Nutritional Therapy Packages

1-Month Kickstart

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This package is perfect for DIY/self starters who are interested in a health tuneup and just want to run with your personalized recommendations. We’ll meet once to go over your goals, history, symptoms and habits in-depth, and then I’ll send you detailed nutrition & lifestyle recommendations to align with your goals and concerns. 

3-Month Journey

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This package is for folks who want to focus on deeper healing and digging into root causes of symptoms and need positive accountability in their lives. In addition to our initial interview where I listen to your goals, concerns, history and symptoms, we’ll meet for an additional recommendations session as well as three 30-minute follow up sessions, AND a reassessment after 2 months. The reassessment is perhaps the most exciting part of this journey–where we compare and celebrate your progress to where you’ve started!

6-Month Journey

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This package is for people who are ready to make some serious changes. (It’s also the best value!) Similar to the 3-month package, we focus on deeper healing, digging into root causes of symptoms, and building healthy lifestyle habits. In addition to our initial interview where I listen to your goals, concerns, history and symptoms, we’ll meet for an additional recommendations session as well as six 30-minute follow up sessions, plus TWO reassessments after 2 months and 5 months of working together. The reassessments are perhaps the most exciting part of this journey–this is where we compare and celebrate your progress to where you’ve started! 

Compare Nutritional Therapy Packages

Which package is right for you? Compare details below.
Still not sure? Book a free discovery call with me! 

1-Month Kickstart
$250

  • In-depth nutritional analysis (includes 300+ question health/symptom survey)

  • Food & Mood Journal Assessment

  • 60-minute Initial Consultation Session

  • Personalized nutrition & lifestyle recommendations

  • Additional worksheets, checklists and meal planning guides as needed

  • Two weeks unlimited email support to kick off your journey

3-Month Journey
$550

  • In-depth nutritional analysis (includes 300+ question health/symptom survey)

  • Food & Mood Journal Assessment

  • 90-minute Initial Consultation Session

  • Personalized nutrition & lifestyle recommendations

  • 30-min Recommendations Session 

  • Three 30-min Follow Up Sessions to check progress

  • One reassessment + analysis (after month #2)

  • Additional worksheets, checklists and meal planning guides as needed

  • Unlimited email support to guide your journey

6-Month Journey
$750

  • In-depth nutritional analysis (includes 300+ question health/symptom survey)

  • Food & Mood Journal Assessment

  • 90-minute Initial Consultation Session

  • Personalized nutrition & lifestyle recommendations

  • 30-min Recommendations Session 

  • Six 30-min Follow Up Sessions to check progress

  • Two reassessments + analysis (after months #3 & #5)

  • Additional worksheets, checklists and meal planning guides as needed

  • Unlimited email support to guide your journey

Step 1

Click "Get Started" 

Step 2

Choose a Package

Step 3

Book your first session!

 

Still not sure?
Book a Discovery Call 
to learn more.

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We'll discuss your health goals and concerns as well as the Nutritional Therapy process. There is ZERO obligation to sign up–this is all about seeing if my approach is the right fit for you!