Nutritional Therapy Services

Everyone starts with a basic package. From there you can add on as needed. Sessions are virtual on Zoom, with the option of in-person if you are local in Cold Spring, Garrison or Beacon, NY. Please inquire for availability. 

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Nutritional Therapy Basic Package: $300
  • Initial Interview (60 minutes) 

    • In this session I listen deeply to your concerns and wellness goals, and we will explore your symptoms, habits, medical history and any other relevant information.  

  • Recommendations Session (30 minutes)

    • Approximately 1 week after your Initial Interview. I will prepare your personalized recommendations and we will review and agree on a plan together. 

  • Follow Up Session (30 minutes) after approximately 3-4 weeks, or as appropriate 

  • 5 Day Food & Mood Journal analysis

  • Weekly Email Check ins for support & accountability and any questions you have

    • Please allow 24 hours response time​

  • Bonus resources/printables: 

    • Healthy Fats Cheatsheet (PDF) ​

    • Hydration Guide (PDF)

    • Printable Weekly Meal Plan (blank, for you to fill in as needed) 

Expect the basic Nutritional Therapy Package to span about 2 months, or 8 weeks time. This breaks down to about $37/week in terms of support, or about $5 a day.

 

Yes this is an investment in your health, and YES you are worth it. 

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Nutritional Therapy Add Ons: 
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  • Nutritional Assessment Questionnaire (NAQ): $75 

    • An in-depth 300+ question symptom analysis questionnaire that allows us to do a deeper dive into your symptoms and possible root causes. 

    • You must book a Basic Package in order to add on the NAQ. 

  • Food sensitivity testing (Food Inflammation Test) through KBMO Diagnostics:

    • FIT 176

    • FIT 132

    • FIT 22

    • If you would like to explore food sensitivity testing, you will need to also schedule at least one additional follow up session so we can go over your results together. The FIT 176 and FIT 132 also test for zonulin

    • Please inquire about availability & pricing. 

    • You must book a Basic Package in order to add on FIT testing. 

 

For Continuing Clients: 
  • Single Follow Up Session (30 minutes): $45

  • Bundle of Three 30-min Follow Up Sessions (Must use within 4-months): $126 (Save 5%) 

  • Tune Up/Reassessment: $200

    • 5 Day Food & Mood Journal analysis

    • Goal & Symptom Review

    • One 30-minute Interview Session

    • One 30-minute Recommendations Session 

    • One 30-min Follow Up Session

  • Nutritional Assessment Questionnaire (NAQ) Reassessment: $50* 

    • *Please plan on booking at least one follow up session as well, so we can go over your results together. ​Because the follow up is mandatory, I offer a discount of $5 on a single follow up session. ($40).

    • All together it will be $90 for the NAQ + One Follow Up Session 

 

Still not sure?
Book a Discovery Call 
to learn more.

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We'll discuss your health goals and concerns as well as the Nutritional Therapy process. There is ZERO obligation to sign up–this is all about seeing if my approach is the right fit for you!