Join date: Apr 16, 2021
Dec 21, 2021 ∙ 2 min
A Gentler Way to Approach New Years Resolutions
We put a lot of pressure on January and on New Years resolutions. It’s true that it can be a great time to start a new habit, especially...
May 17, 2021 ∙ 6 min
How Much Water Should I Drink?
Even though I KNOW it’s important to stay hydrated, I used to have so much trouble drinking enough water. (Especially when I was...