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February 2022- Pandemic Pivot, by Leonard Sparks

"Kat Selman daydreamed for years about owning a nutrition business. She believes that would still be a daydream if not for the pandemic, which became the catalyst for Stone Flower Wellness, the Cold Spring business she recently launched. 

“I am definitely happier now,” said Selman. “I feel like what I’m doing is helping more people, and that feels really good to me.” Read the article here. 

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January 2022 - Cold Spring Resident Offers Virtual Nutrition, Wellness Service, by Abby Luby

"These days it’s all about reducing stress and staying healthy. And because the two go hand in hand, having a coach to personally guide individuals to care for themselves and for others eases the challenge to maintain optimal health for mind and body.

Enter certified nutritional therapy practitioner Kat Selman..." continue reading here. 

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January 2022

The Cold Spring Chamber of Commerce is excited to welcome Stone Flower Wellness as a new member! Read more here. 

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